CO—RE

When was the last time you took some time to connect, decompress and have a little less screen time? This week marks Mental Health Awareness Week, with a particular focus on community. The CO—RE team have been prioritising some time away from the desk to get together to focus on wellbeing-boosting activities. Here’s what we have been up to…

The endorphins were flowing at start of the week, as the team headed to Digme fitness for a spin class.

Tuesday called for some post-workout relaxation courtesy of Stretching-the-City who provided massages at our office.

What better way to have a mindful moment than through cooking. Thankfully we headed to Migrateful for a fantastic cookery class. Migrateful is an exceptional charity that helps refugees and asylum seekers on their journey to employment and independence.

Thanks to Digme, Migrateful and Stretching-the-City for a great week of mindful activities.